Seitan Sausages (Vegan)

Who doesn’t love a good sausage? Like many of you, my husband and I do not eat pork, which is the main ingredient in most sausages. I love to cook, and eat so I had to come up with an alternative. Sietan is made from wheat gluten. Another name for it is, wheat meat. It’sContinue reading “Seitan Sausages (Vegan)”

Coaxing Flavor out of Foods

Have you ever had a gravy or a main dish that was bland and quite tasteless? There are ways to turn that unremarkable dish into something extraordinary. Chefs all over the world know that one of the secret to amazing dishes is flavor. Coaxing flavor from the ingredients used. Whether it’s animal products or plants,Continue reading “Coaxing Flavor out of Foods”

The Secret to Amazing Chickpeas

Chickpeas are a important source of protein and contain over 14 grams per cup. They are also a great source of fiber, vitamins and minerals. However, that being said, Chickpeas (any legume for that matter) are coated with a substance (protein) called lectin. Lectin is the legumes protective barrier from pests. Our digestive system hasContinue reading “The Secret to Amazing Chickpeas”