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Where my passion and enthusiasm for food and health become yours!
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Featured Articles & Recipes
Make Your Own Veggie Burgers at Home
I get it, pre-packaged vegan burgers are quick and easy, but they are also expensive and loaded with chemicals and stuff you really don’t want to eat. I don’t remember when I stumbled across this recipe, but have done some tweeking and made some changes to it. This recipe may be hands down my favorite…
A Good Pie Starts with a Great Crust!
I learned most my cooking and baking skills by trial and error. Pie crust is no exception. Believe it or not, recipes used to be passed on down through families and friends. They weren’t readily available as they are today thanks to the internet, and sometimes treasured recipes were guarded and even taken to the…
The Secret to Amazing Chickpeas
Chickpeas are a important source of protein and contain over 14 grams per cup. They are also a great source of fiber, vitamins and minerals. However, that being said, Chickpeas (any legume for that matter) are coated with a substance (protein) called lectin. Lectin is the legumes protective barrier from pests. Our digestive system has…
“There is no love sincerer than the love of food.”
George Bernard Shaw
“Healthy & Delicious”
I recommend everything on Kristy’s Kitchen! All of it is super healthy and delicious!
Rose Ceour D’Alene, ID
“Kristy is an amazing Chef”
For any occasion, I would highly recommend Kristy as a personal Chef.
Jan Sequim, WA
“I love everything about Kristy’s Kitchen”
I am not a cook at heart but I love to eat. I love her recipes and helpful hints and creative ways of presenting healthy food. It encourages me to prepare healthier meals and enjoy a variety of good food for both myself and my husband.
Linnea, Port Angeles, WA
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